I haven’t posted a weight update in a while…so here it is! 167.
My original goal was 165, but I am not content only being 2 pounds away.
I changed it a little while back to 160…my ideal weight for my height is
between 151 & 165.
I will admit…the more I lose the harder it is getting.
I think I am just tired.
There are more days now where I just want to skip the gym.
A few things that have helped me in my diet…
These have helped me not have to frequent the gym as much…
CLA and Fish Oil.
(I also used Flaxseed oil for a while)
My wife has told me to quit losing weight
But when I look in the mirror I do not see much of a difference, so…
160 here I come!
My journey so far – Starting Point (191 lbs) – Post 1 (185 lbs) –Post 2 (181 lbs)
Post 3 (179 lbs) – Post 4 (172 lbs – this is where I changed my goal)
Post 5 (My personal commercial for Special K) – Post 6 (My struggles)
There it is…my weight journey…as you can see I started real fast
and it has slowed down a lot lately, however a lot of my appetite came back as well and I have eaten more than I was in the beginning, a lot healthier, but more quantity.
Jess says
That’s amazing…what discipline!
Congrats!
Dan Gould says
Awesome Job man! However, when I saw this,
My wife has told me to quit losing weight
But when I look in the mirror I do not see much of a difference, so…
160 here I come!
It made me think of conversations with a teenager!
Nick says
Dan, I know, I hear the same things from them, maybe I am becoming who I hang around? =)